Retreats
We believe that caring for others begins with caring for ourselves. YOUthink Creative Wellness & Writing Retreats were created as an opportunity to step away from the demands of everyday life and make space for reflection, creativity, connection, and renewal. Through writing, conversation, wellness practices, and time spent in inspiring surroundings, each retreat offers guests the chance to reconnect with themselves and their own creative spirit.
That sense of renewal also extends beyond the retreat. A portion of each guest’s fee supports YouthINK’s nonprofit creative mentorship workshops, helping provide deserving young people with opportunities to explore their own voices and artistic potential. It’s a full-circle approach: taking time to nurture yourself while helping create that same opportunity for someone else.
We retreat for many reasons—to rest, reflect, heal, learn, write, and grow. Time away in beautiful, welcoming surroundings can give us the space to slow down, listen more closely, and see our lives from a fresh perspective. Through solitude and shared experiences, meditation and reflection, and guided opportunities to write and create, we can rediscover joy, deepen our connection to ourselves, and form meaningful bonds with others.
Set amid the extraordinary landscapes of Kilkea Castle and Martha’s Vineyard, YOUthink retreats are thoughtfully designed to create the space for those meaningful—and sometimes transformative—moments to unfold.
We are
Who
Kilkea Castle
A day at
Live entertainment with local acoustic Irish band
8:30-9:30 PM
Dinner in castle
6:30-8:00 PM
Wine & cheese tasting
6:00-6:30 PM
Break
5:15-6:00 PM
Breath work, sound therapy or pilates
4:30-5:15 PM
Programs/workshop (writing, healthy living or painting workshop)
2:45-4:15 PM
Free choice time – lunch at leisure, spa treatment, horseback riding and/or walking meditation on castle grounds
11:30–2:30 PM
Program/activity (archery in Irish countryside, falconry or pottery)
10:15-11:30 AM
Program/workshop (writing, acting or mindful living)
9:00-10:00 AM
Yoga & morning meditation
8:00-9:00 AM
Silent Breakfast served 7-9AM
7:00-9:00 AM
Tea/coffee/green juice available
Sample Daily Schedule
6:30 AM





Martha's Vineyard
A day at
Ayurveda for sleep
8:30-9:00 PM
Dinner
7:15-8:30 PM
Wine/cheese tasting with local vendors
6:15-7:15 PM
Break
5:30-6:15 PM
Meet with tarot card reader or psychic
4:30-5:30 PM
Afternoon breath work & lineage workshop
4:00-4:30 PM
Program/workshop (mounted or unmounted archery, painting or writing)
2:15-3:45 PM
Lunch
12:45-2:00 PM
Free time – massages or walking meditation
11:30-12:30 PM
Program/activity – expressive arts, sound healing or healthy living
10:30-11:30 AM
Break/snacks
10:00-10:30 AM
Feed the animals and tend to Misty Meadows barn
9:15-10:00 AM
Yoga & morning meditation
8:00-9:00 AM
Silent Breakfast
7:00-8:00 AM
Morning pages (longhand writing)
6:30-7:00 AM
Tea/coffee/green juice available
Sample Daily Schedule
6:30 AM





The magic of these magnificent grounds extends into the community and the world. At our retreats, gracious hospitality, attentive service, and a supportive community are offered to all, so that guests may work productively and grow emotionally, physically, creatively, and spiritually.
Kildare County and Martha's Vineyard are sacred places of exceptional natural beauty.
Shannon Pastuszak is a creative and energetic media veteran with a successful history of brand advisory and operational management. During her media career, she has held leadership roles ranging from public broadcasting to publishing. In 2017, she launched the luxury design lifestyle publication Interiors Boston. In early 2023, she started her own consulting firm and has helped numerous organizations elevate and grow their brands. A life-long wellness seeker, Shannon is a certified integrative health coach, inspiring those around her to live their best lives, starting with feeling their best.
A midwestern transplant, Shannon moved to Boston with her Siberian husky to attend college . . . and never left. She is cofounder of The Newbury Cup, a nonprofit that serves Boston’s cherished neighbors and celebrates those who dedicate their time to enriching the quality of life of the city’s most vulnerable.
Shannon has devoted much of her life to fundraising, community service, and event-planning efforts for multiple philanthropic organizations. She serves as a member of the Boston Public Library’s Literary Lights Committee and The Home For Little Wanderers.
Shannon, her husband, and their young daughter, Ava, live in Boston and Newton. She is consistently inspired by Ava, who provides her with constant joy, drive, and an unwavering focus on what really matters in life.
Executive Director
Pastuszak
shannon
Christy Cashman is an author, actress, and producer who has appeared in more than twenty films, including American Hustle, Joy, The Women, Ted 2, and The Forger, and whose screenwriting credits include The Love Guide and Dixie Storms. An active member of the Boston community and beyond, she is on the board of directors for the Associates of the Boston Public Library and co-chairs its Literary Lights dinner committee. Christy also serves on the board of the Commonwealth Shakespeare Company and supports the nonprofit Raising A Reader.
Her first novel, The Truth About Horses, published in August 2023, has earned early praise in the literary world and admiration from the equestrian community. Christy is also the author of two children’s books, The Not-So-Average Monkey of Kilkea Castle and Petri’s Next Things, inspired by the true story of a heroic monkey who lived at that historic Irish castle.
Christy, her husband, and their two sons, Jay Michael and Quinn, live in Boston and spend time in Ireland and on Cape Cod. Christy has three dogs and three horses and is an avid equestrian, riding both stateside and internationally, all year long.
She is currently working on her second novel, Beulah, and her third children’s book, The Cat Named Peanut Shrimp Cookie Fry Muffin Who Lives on Staniel Cay.
Founder
Cashman
Christy
















